You do not need to do this alone.
Going through the dark pages of depression takes courage. Let us help you find the light that shines inside of you even if you cannot feel it.
Depression Facts
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American Adults ages 18 and over, will suffer from a depressive illness (Major Depression, Bipolar disorder, or Dysthymia) each year.
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Women are nearly twice as likely to suffer from Major Depression than men.
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However, men and women are equally likely to develop bipolar disorder.
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The average age of onset is the mid 20s.
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Most people who commit suicide have a diagnosable mental disorder - most commonly a depressive disorder or a substance use disorder.
Signs & Symptoms
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Lack of connection to your emotions
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Lack of motivation to live your life
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Increased sleeping
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Constant anger
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Heavy heart and/gut
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Feeling of hopeless that things can change
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Increased substance use
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No connection to your intuition or inner self
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Low self-esteem or self-loathing
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Over-reliance on food or substances to cope with life
About Natasha
Welcome to our practice! As Licensed Marriage and Family Therapist (LMFT), we are committed to providing compassionate and effective therapeutic services to individuals, couples, and families. With expertise in the dynamics of relationships, sex therapy and the complexities of family systems, we offer a safe and non-judgmental space for clients to explore their concerns and work towards positive change.
Whether you are seeking individual counseling, couples therapy, or family counseling, our mission is to support you on your journey towards healing and personal transformation.
We look forward to working with you and assisting you in navigating life's challenges with strength and resilience. Contact us today to begin your path to a healthier and happier life.