Join us in Rewriting Stories

At Story of Us Therapy, we invite you to be an active participant in rewriting your story. Our mission is to empower you to break free from limitations, heal from wounds, and uncover the inherent capacity for change within you.

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A Message from our Founder: Rewriting the Standard of Care

I’m Natasha, and I founded Story of Us Therapy to be more than just a practice—it’s a mission. My journey began in Helotes, TX, where I spent 7 years as a personal trainer & gym owner witnessing the incredible link between physical resilience and mental strength. In that time, I honed my skills in understanding human behavior and the power of connection, which eventually led me to expand my mission into mental health.

With a Master’s degree in Marriage and Family Therapy and a wealth of life experiences, I offer a unique perspective to help you navigate and foster profound relationships. At the heart of my practice is a passion for helping people cultivate healthier connections—whether with themselves, their partners, or their families.

Our approach at Story of Us is rooted in collaboration, empathy, and evidence-based techniques, ensuring every step is tailored to your specific goals. Together, we will uncover the tools you need to overcome obstacles and lead a more fulfilling life. I invite you to connect with me or a member of my team today to take the first step towards a brighter tomorrow.

Invest in yourself and your relationships, because you deserve it.

Natasha Smith

LMFT, Owner & Clinical Director

Mission

Vision

Just like the pages of a book, your life is filled with chapters of joy, challenges, triumphs, and growth. We are committed to creating a safe and supportive environment where you can explore your story without judgment. Your experiences, emotions, and perspectives matter, and we're here to listen, reflect, and collaborate. Your story is a testament to your strength, resilience, and potential. At Story of Us Therapy, we're here to help you rewrite your narrative, explore new chapters, and discover the untapped potential within you. We invite you to embark on this journey of self-discovery, healing, and growth – because your story is worth celebrating.

Core Values

At Story of Us Therapy, these values guide our interactions, decisions, and the way we approach
our clients' journeys. We are dedicated to providing a space where individuals and relationships
can heal, connect, and thrive, and where stories of growth are celebrated and cherished.

Empathy

We hold empathy as the cornerstone of our practice. We strive to understand and connect with the emotions, experiences, and challenges of each individual and relationship that seeks our support. Through empathy, we create a safe and supportive space for exploration and healing.

Compassion

Compassion guides our interactions, decisions, and interventions. We approach each individual's story with kindness and nonjudgmental understanding, fostering an environment where they can feel accepted and valued for who they are.

Celebration of Diversity

We celebrate the diversity of individuals and relationships that come to us. We honor and respect different backgrounds, perspectives, and experiences, recognizing that they enrich the tapestry of humanity.

Collaboration

We believe in the power of collaboration. We work together with our clients, recognizing that their insights and perspectives are essential to their growth journey. By co-creating strategies and solutions, we empower individuals and relationships to take an active role in their own transformation.

Integrity

Integrity is at the core of our interactions. We uphold the highest ethical standards in every aspect of our practice, ensuring that our clients' trust is well-placed and that our guidance is rooted in honesty and authenticity.

Resilience

Resilience is a quality we admire and nurture. We help individuals and relationships harness their inner strength to overcome challenges, adapt to change, and thrive in the face of adversity.