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Story of US About

Join us in Rewriting Stories

At Story of Us Therapy, we invite you to be an active participant in rewriting your story. Our mission is to empower you to break free from limitations, heal from wounds, and uncover the inherent capacity for change within you.

Contact us today to take the first step towards creating a narrative of empowerment, healing, and growth.

Natasha Smith, LMFT


Are you ready to embark on a journey of self-discovery, healing, and transformative change?


I'm Natasha, and I'm here to guide you through every step of your personal and relational growth. With a diverse background that includes 7 years as a dedicated personal trainer and successful small gym owner in Helotes, TX, I've honed my skills in understanding the intricacies of human behavior and the power of genuine connection.

My professional journey took an enriching turn as I pursued higher education, earning a Bachelor's degree from Texas Woman's University and later achieving a Masters degree in Marriage and Family Therapy from Our Lady of the Lake University in 2023. My academic achievements are complemented by a wealth of life experiences, which have equipped me with a unique perspective to connect, navigate, communicate, and foster profound relationships.


At the heart of my practice is a passion for helping adults cultivate healthier relationships – whether that's with themselves, their partners, or their families. I specialize in providing a safe and nonjudgmental space where you can explore your emotions, thoughts, and challenges.


My therapeutic approach is rooted in collaboration, empathy, and evidence-based techniques, ensuring that every step we take is tailored to your specific needs and goals.


I am honored to work under the guidance and supervision of Laurie Hightower, LMFT-S, a distinguished expert in the field. This ensures that my practice is not only compassionate and insightful but also held to the highest professional standards.


Together, we will uncover the tools you need to overcome obstacles, embrace change, and lead a more fulfilling life. Your journey towards improved relationships and personal growth begins here.


Contact me today to schedule a session and take the first step towards a brighter tomorrow.

Invest in yourself and your relationships – because you deserve it.

Story of Us Mission and Vision


At Story of Us Therapy, we invite you to be an active participant in rewriting your story. Our mission is to empower you to break free from limitations, heal from wounds, and uncover the inherent capacity for change within you.


Just like the pages of a book, your life is filled with chapters of joy, challenges, triumphs, and growth. We are committed to creating a safe and supportive environment where you can explore your story without judgment. Your experiences, emotions, and perspectives matter, and we're here to listen, reflect, and collaborate. Your story is a testament to your strength, resilience, and potential. At Story of Us Therapy, we're here to help you rewrite your narrative, explore new chapters, and discover theuntapped potential within you. We invite you to embark on this journey of self-discovery, healing, and growth – because your story is worth celebrating.

Core Values

At Story of Us Therapy, these values guide our interactions, decisions, and the way we approach
our clients' journeys. We are dedicated to providing a space where individuals and relationships
can heal, connect, and thrive, and where stories of growth are celebrated and cherished.


We hold empathy as the cornerstone of our practice. We strive to understand and connect with the emotions, experiences, and challenges of each individual and relationship that seeks our support. Through empathy, we create a safe and supportive space for exploration and healing.


Compassion guides our interactions, decisions, and interventions. We approach each individual's story with kindness and nonjudgmental understanding, fostering an environment where they can feel accepted and valued for who they are.

Celebration of Diversity

We celebrate the diversity of individuals and relationships that come to us. We honor and respect different backgrounds, perspectives, and experiences, recognizing that they enrich the tapestry of humanity.


We believe in the power of collaboration. We work together with our clients, recognizing that their insights and perspectives are essential to their growth journey. By co-creating strategies and solutions, we empower individuals and relationships to take an active role in their own transformation.


Integrity is at the core of our interactions. We uphold the highest ethical standards in every aspect of our practice, ensuring that our clients' trust is well-placed and that our guidance is rooted in honesty and authenticity.


Resilience is a quality we admire and nurture. We help individuals and relationships harness their inner strength to overcome challenges, adapt to change, and thrive in the face of adversity.

Story of Us Therapy Room
Story of Us Therapy Room
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